Strength Training 101

On this weeks episode we have Coach Linz join us to talk about strength training. J-Kenn asks some ordinary average question for everyone to hear if they are going to start working out. A must listen to episode if you want to get in shape. Coach Linz owns and operates Wisconsin Sports Performance. Click here to be directed to his website. Tell them The Ordinary Guy Podcast Show sent you.

Email: jkennoag@outlook.com

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